Trauma what? Why being trauma-informed is the future.
In the coaching and online marketing world, there’s more and more talk about being trauma-informed, but what does that even mean? Explore what being trauma-informed really means (and what it doesn’t) and why it matters in your business.
Saying No to FOMO and Obligation
It’s okay to choose what YOU want to do any time of year, especially for the holidays. Plus, I give some scripts for setting boundaries with folks who insist on bringing up harmful topics. Remember, you can choose what works for you. Are you choosing what YOU want or what you feel obligated to do?
Trauma Research and it’s Impact on Entrepreneurs
The surprising plot twist of grad school and studying trauma. If you missed the news earlier this year, I’m in grad school for a Master’s in Professional Communication. This grad school adventure led me to do qualitative research about how trauma impacts...
Procrastination (Part 3): What do we do about it?
If you have goals that you aren’t reaching, honesty and self-compassion are the first steps to re-assess what you desire and what your capacity is.
Procrastination (Part 2): 12 Reasons You Don’t Do What You Know You Should Do
Part 2: Why we really procrastinate This is a 3-part blog series: Part 1: What if Procrastination is a myth? (You’re here) Part 2: 12 reasons to help you understand why you don’t do what you know you should do. Part 3: What do we do about it? In Part 1 of...Get the ebook!
*Release date is scheduled for May 2023.
