In the coaching and online marketing world, there’s more and more talk about being trauma-informed, but what does that even mean? Explore what being trauma-informed really means (and what it doesn’t) and why it matters in your business.
It’s okay to choose what YOU want to do any time of year, especially for the holidays. Plus, I give some scripts for setting boundaries with folks who insist on bringing up harmful topics. Remember, you can choose what works for you. Are you choosing what YOU want or what you feel obligated to do?
If you have goals that you aren’t reaching, honesty and self-compassion are the first steps to re-assess what you desire and what your capacity is.